Resources & Tools

Essential tools, checklists, and resources to support you through your widow journey.

Crisis Support (Available 24/7)

If You're in Crisis

Call or text 988 (Suicide & Crisis Lifeline)

Crisis Text Line: Text HOME to 741741

Emergency: Call 911

View All Crisis Resources →

Complete Crisis & Support Hotline List

Comprehensive list of 24/7 crisis lines, grief support organizations, and specialized resources.

Includes:

  • Suicide prevention and crisis lines
  • Domestic violence support (if needed)
  • Substance abuse resources
  • Grief support organizations
  • Veterans and military support
  • LGBTQ+ specific resources

View All Hotlines →

Interactive Tools

First 30 Days Checklist

Interactive, printable checklist of essential tasks for the first month after loss.

Features:

  • Organized by timeline (immediate, week 1, weeks 2-4, beyond 30 days)
  • Saves your progress in your browser
  • Printable version available
  • Covers practical, financial, and emotional tasks

Use Checklist →

Social Security Benefits Estimator

Estimate your potential Social Security survivor benefits.

Calculate based on:

  • Your current age
  • Your spouse's benefit amount
  • Children under 16

Note: Educational estimator only. Contact SSA for official calculations.

Calculate Benefits →

Monthly Budget Calculator

Track income and expenses to understand your financial situation.

Features:

  • Complete income and expense tracking
  • Automatic calculations
  • Percentage breakdown by category
  • Budget status and recommendations

Create Budget →

Reading & Learning

Recommended Books for Widows

Curated list of helpful books for grief, healing, and practical guidance.

Categories include:

  • Essential reading for new widows
  • Understanding grief
  • Practical financial guides
  • Situation-specific (sudden death, long illness, suicide, children)
  • Moving forward and rebuilding
  • Poetry and light reads
  • Workbooks and journals

Browse Book List →

Community & Support

Find Support Groups

Connect with other widows who understand your journey.

Find:

  • National organizations (GriefShare, Soaring Spirits, Modern Widows Club)
  • Online communities (Facebook groups, Reddit)
  • Local support groups in your area
  • Age-specific support (young widows, older widows)
  • Situation-specific support (suicide, homicide, long illness)

Find Support →

All Guides by Topic

Grief & Emotional Support

Financial & Legal

Practical Living

Moving Forward

About This Site

All Resources Are Free

Every tool, checklist, guide, and calculator on ForWidows.com is completely free to use. We believe financial stress shouldn't prevent you from accessing the support and information you need.